Better Recipes

I went to the mall today and got drawn in by the evil that is the food court. This one oriental style restaurant has the best jalapeno chicken. I can't seem to resist it.

While I was there, I was thinking that I wish I could find healthy recipes for all of my favorite fried foods. I think that the chicken would be just as good if it wasn't fried. I mean it's not the fried part that I love so much, it's the heat. So my goal for tonight/tomorrow is to find a great and healthy recipe for a spicy chicken meal. Let me know if anyone knows of anything good.

On another note, I am going to go to the gym tonight and run for a little while. I recently started to like running for exercise, but I still can not run very far or fast. Lately I have been able to run almost 2 miles at around 5.3 mph. I'm hoping that if I keep working on it I can run a 5k. Every year there are tons of 5k's in Knoxville and I always wish that I could make it through one alive. So this year I am going to keep running until I am able to run 3 miles easily. Then maybe I will give it a try.